The Mental Health Link in Truck Driver Eating Habits"

A study on distracted driving and found that nearly 40% of drivers in the United States admitted to eating while driving at least once in the past month.

Meals lacking in vegetables, fruits, and whole grains can result in nutritional deficiencies and poor overall health.

Oversized meals can lead to overeating and weight gain. Truck stop portions are often larger than necessary.

10 Risky Food Choices for Truckers Impact on Mental Health